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Stress Management: Simple Solutions To Live a Stress Free Life

Category: Inventory

Description

Be your own coach, use as a template to coach others, host webinars or use to judge other training providers. How to manage your stress more effectively can be beneficial when you are overwhelmed by stress.

Stress can be physical, internal, emotional and external. They can be caused by a loss you’ve experienced, overworking yourself, sickness, arguments and other problems that you face.

Don’t concern yourself about what other people do and where they’re in their stage of life. That is their decision and their prerogative. You can’t change the way they act, what they do and what they have. They are the ones to have to live with the decision they make and pay the bills they create. You can’t control others to fit into your lifestyle. Accept their decision and hope for the best for them.

Printable, customizable, training materials

  1. The Cause of stress
  2. The effects of stress
  3. Warning Signs
  4. Lingering Stress
  5. Stress And Panic Attacks
  6. Solutions On Living A Stress-Free Life
  7. Managing Stress
  8. Uncertainties
  9. Exercising/Eating Right
  10. Other Health Issues
  11. Relaxation Techniques

This package will include;

Printable Lessons
Tests
E books
Handouts
Affiliates toolkit
Icebreaker Activities

PowerPoint’s
Slides

Flip chart Notes
And much, much more!

  • Unlimited Users
  • Unlimited Printing Rights
  • Completely Customizable

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